StepNosis
TM
Sleep hypnosis
Inductions built to ease you past rumination into rest.
Recovery aligned
Language that honors your path, without sermons.
Guided journeys
Lakes, libraries, night beaches… familiar, gentle, repeatable.
*Not a substitute for medical or mental-health care.
*Listen only when safe (never while driving or operating machinery).
*If you have a serious mental-health or neurological condition, or you’re in crisis, consult a clinician before use. See Safety and Terms.
*Not affiliated with, endorsed by, or sponsored by Alcoholics Anonymous or AA World Services.
